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Pancakes

Buttermilk Pancakes are the dish specially created for diabetic. The lactic acid in the curds is known to stimulate the pancreas to produce insulin which helps to control blood sugar levels. Here Ananda provides a easy Buttermilk Pancakes recipe.

  • Preparation Time : 5 minutes
  • Cooking Time : 15 minutes
  • Servings : 4
  • Whole wheat flour (gehun ka atta)1 cup
  • Ananda Buttermilk1 cup
  • Ananda Milk1/4 cup
  • Salta pinch of

Method

Combine all the ingredients in a bowl and whisk them together to make a smooth batter.

Combine all the ingredients in a bowl and whisk them together to make a smooth batter.

Pour a quarter of the batter onto a greased non-stick pan.

Cook till both sides are golden brown and serve topped with the apple topping. Repeat to make 3 more pancakes.

Nutritional Facts

Calories 175

Carbohydrates 22.1g

Protein 5.2g

Fat 7.2g

Cholestrol 45mg

Sodium 402mg

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