Nawabi Paneer
Preparation Time : 0-5 minutes
Cooking Time: 1 hour+
Servings: 4
Paneer – 250g (cubed)
Onions – 2 medium (finely sliced)
Tomatoes – 2 medium (pureed)
Cashew nuts – 10-12 (soaked and ground to paste)
Fresh cream – ¼ cup
Yogurt – 2 tbsp (whisked)
Ginger-garlic paste – 1 tbsp
Green chilies – 2 (slit)
Ghee or oil – 3 tbsp
Bay leaf – 1
Cinnamon stick – 1 inch
Cloves – 3
Green cardamom – 3
Turmeric powder – ½ tsp
Red chili powder – 1 tsp
Garam masala – 1 tsp
Coriander powder – 1 tsp
Kasuri methi (dried fenugreek leaves) – 1 tsp
Salt – to taste
Fresh coriander leaves – for garnish
Fry paneer: Lightly shallow fry paneer cubes in a little ghee/oil until golden. Set aside.
Prepare the base: Heat ghee/oil in a pan. Add bay leaf, cinnamon, cloves, and cardamom. Sauté until fragrant.
Onions: Add sliced onions and cook on medium heat until golden brown.
Add ginger-garlic paste: Cook until raw smell disappears.
Tomato puree: Add tomato puree and cook until oil separates from the masala.
Spices: Add turmeric, red chili powder, coriander powder, and salt. Mix well.
Cashew paste: Add cashew nut paste and cook for 3-4 minutes on low heat.
Yogurt & cream: Lower the heat and add whisked yogurt slowly, stirring continuously to avoid curdling. Add fresh cream and mix well.
Simmer: Add fried paneer cubes and green chilies. Mix gently. Cover and simmer for 5-7 minutes.
Finish: Crush kasuri methi between your palms and sprinkle over the curry. Add garam masala and stir gently.
Garnish: Garnish with fresh coriander leaves.
Calories: 380 kcal
Protein: 15 g
Total Fat: 28 g
Saturated Fat: 15 g
Cholesterol: 55 mg
Carbohydrates: 12 g
Dietary Fiber: 2 g
Sugars: 5 g
Sodium: 600 mg
Calcium: 300 mg