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Fresh Garden Salad

Let your imagination run wild… Create your own combination of available vegetables and greens. Serve with the creamy celery dressing and load up on protein, vitamin A, folic acid, fibre etc. This will help fight infections and nourish your skin too. Here you get a simple and easy Fresh Garden Salad recipe.

  • Preparation Time : 15 minutes
  • Cooking Time : 0 minutes
  • Servings : 4
  • ANANDA DAHI2 tbsp
  • Skimmed milk powder1 tsp
  • Lemon juice1 tsp
  • Finely chopped celery1 tbsp
  • Sugar1 tsp
  • Salt and black pepper powderto taste
  • Carrot cubes1 cup
  • ANANDA PANEER cubes1 cup
  • Baby corn, cut into roundels1/2 cup
  • Bean sprouts1/2 cups
  • Torn lettuce1 cup
  • Shredded spinach (palak)1 cup
  • Chopped spring onion greens1 tbsp
  • Saltto taste

Method

For the creamy celery dressing

Combine all the ingredients together in a bowl, adding little water if required, and whisk till smooth.

Pour in a serving bowl and refrigerate to chill.

How to Proceed

Put all the ingredients, except the salt, separately in bowls of ice-cold water. This will make them crisp.

Drain, wrap in a muslin cloth and refrigerate till ready to use.

To serve, place the lettuce in a layer on a serving platter.

Arrange all the vegetables over it, sprinkle salt and serve with creamy celery dressing on the side.

Nutritional Facts

Total Fat 20g 31%

Cholesterol 0mg 0%

Sodium 1530mg 64%

Carbohydrate 23g 8%

Protein 5g

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