Potatoes and spinach morph into a uniquely flavored delicacy, thanks to the garlic dressing. At just 75 calories per serving, this salad is also rich in folic acid of which potatoes are a rich source. The skin of potatoes provide potassium and fibre as well . Here you get a simple and easy Garlicky Potato and Spinach Salad recipe.
For Garlic Dressing
Combine all the ingredients together in a bowl and whisk till smooth. Refrigerate to chill.
How to proceed
Put the spinach in a vesselful of ice-cold water for half an hour.
Drain, wrap in a muslin cloth and refrigerate till ready to serve.
Refrigerate the potatoes.
To serve, combine the spinach and potatoes.
Sprinkle a little salt over them.
Pour the dressing on top and toss well.
Serve immediately.
Calories 186
Fat 8.4g
Cholesterol 3.0mg
Sodium 113mg
Potassium 0.0mg
Carbohydrate 25.6
Protein 5.6
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